THE PERSONAL TRAINER CONNECTION!
DsTND 4 Gr8Ness
Monique Flournoy - 281-408-9051
Humble, Texas 77338
29 years old (trains both men and women)
contact trainer
Specialties
- Strength Building
- Weight Loss
- Body Sculpting
- Bootcamp
Training Locations
- home
- gym
- work
- outdoors
Certifications
- IFA
- NASM
Personal Trainer Overview
I LOVE what I do and I will do all I can to help you achieve your (realistic) goals. Pricing: FREE CONSULTATIONS 1-1 Personal Training $35 per session within 15 miles $65 per session over 15 miles Group Training/Bootcamp (2 or more) $180 per person Also servicing zip code 77049.
Training Philosophy
A dream doesn't become reality through magic; it takes SWEAT, DETERMINATION and HARD WORK.
Education
BS Health and Physical Education -Adapted PE -Exercise Physiology -Weight Training -Motor Learning -Sports Medicine -Basic Nutrition MA Sports-Exercise Psychology (In Progress) BA Biblical Studies Training Experiences: - Kettlebell -Tire flips -Medicine ball -BOSU -Free wieghts -Interval training
Bio
I am from Leggett, Texas its about 60 miles North of Houston. High school athlete in Basketball, Track and Field. Served 3 years in United States Army. I love being a trainer and helping people obtain their goals.
