THE PERSONAL TRAINER CONNECTION!
Personal Training for both men and women
Michael Pirkle - 734-262-5170
Blissfield, Michigan 49228
Trains both men and women.
- Strength Building
- Body Building
- Weight Loss
- I have 3 CFT certifications those being: ISSA
- W.I.T.S. (affiliate to ACSM)
- Expert Rating also CPR/AED certified.
Personal Trainer Overview
I like to keep things simple at first then tweak them as progress is made. Give personal attention, help with proper techniques, and very detailed to work outs for the client(s)
I believe that nutrition is big to helping a person reach their goals. I put my clients first making sure that the program designed for them is what will help them reach thier goals. I do weight training, beginning yoga,cardio,abs,stretching, and core.
weight training exercises,sports nutrition,fitness assessments,sports conditioning. I put in more than 60 hours of internship at Urban Active. I belong to ISSA.
Very upbeat but serious CFT when it comes to clients and reaching their goals.