Personal Trainer Overview

I train at New U Fitness Transformation Studio. I welcome you in your decision to "Transform into the NEW U". * I have 30 years experience* My goal is to motivate and empower you with the fitness and nutrition tools to start "YOUR TRANSFORMATION" journey.

Training Philosophy

If you want to reach your goal, don't wait... Private Personal Training Studio! Focus on YOU!!! Get maximum results in a minimum time with a program designed specifically for you. Workouts that improve your strength and your weaknesses. I will assist you to improve your cardiovascular health, strength, flexibility, endurance, posture, balance and coordination. I will monitor your progress and fine tune your program as we go, helping you work your way off plateaus. To reach and maintain a healthy weight. Body fat reduction, weight reduction or management, body shaping and toning can all be achieved at New U Fitness. I can help you set realistic goals and determine safe strategies, all while providing encouragement and motivation. I have helped a number of clients to pass police and fire department physical examinations. As well as clients participating in running events and obstacle course races. I look forward to the opportunity to assist you to your goals, Michael New U Fitness #weightloss #bodyfat #personaltraining #fitness #endurance #fit #tone #firm #proper #hydration #weightloss #healthy #fit #life #fitness #knowledge #baby #weight #wedding #challenge #30day #60day #90day #fontana #beach #love #summer #follow #weightedpullups #mind #pullups #hardwork #unapologeticallystrong #determination #goals #soontobefitover50 #eatliftandbehappy #lovetotrain #newufitness4u #newufitness #fontana

Education

*WORKOUT PROGRAM DESIGN *WEIGHT LOSS / BODY FAT REDUCTION *FUNCTIONAL TRAINING *ATHLETIC PERFORMANCE *POST PHYSICAL THERAPY *CERTIFIED NUTRITIONIST *MEAL PLANNING

Bio

I started training in 1989, I was amazed by how functional training created great results for clients. That is what got me excited to pursue personal training further! It gave me a drive to help those in need to get their fitness goals. I strive to learn something new everyday to give our clients best tools for completing your goal.. It is a life changing experience. I hope you will give us a try and let us transform your life as well..