THE PERSONAL TRAINER CONNECTION!
Female Personal Trainer
Meredith Rausa -
Wayne, New Jersey 07470
Trains both men and women.
- Strength Building
- Weight Loss
- Kick Boxing
- Body Sculpting
Personal Trainer Overview
I am a NASM certified personal trainer specializing in helping women get fit. By providing in home training, there are no excuses and just positive changes. I provide a supportive and motivated partner who can help you reach your goals!
Get out of your own way! Stop finding reasons why you can't succeed and just move forward. Give yourself a break! Don't be hard on yourself as the negativity will be counterproductive. You can do it!
Experience in TRX, weight training, BOSU, kickboxing and core training.
As a mother of two, I've had to gain and lose weight multiple times! I have first hand experience and scientific knowledge that together are the formula for your success!