THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Weight Loss
- Kick Boxing
- NETA Personal Training AFFA Kickboxing MadDogg SPIN Certified Les Mills GRIT Coach
Personal Trainer Overview
I have been fascinated by fitness since a very young age, I pursued my passion and made it my career! I absolutely love what I do, the people I get to meet and the transformations we make together!
Fitness is a lifestyle! "Make It Happen" is my motto!! I urge my clients to set goals and then blow them out of the water! We have an indoor training studio with an open-air space, and an outdoor area as well. I incorporate kickboxing, tire flipping, suspension trainers, kettle bells, and all of the basics to eliminate monotony and keep training fresh!
Degree in Kinesiology from LSU
I have been competing in triathlons since 2005. So I love helping people with specific athletic goals whether it be run their first 5K, complete an ironman distance race, improve their race time, or increasing mobility!