Personal Trainer Overview

I've been a trainer for 5 years. I have trained 6 thousand sessions with very good results from many. I specialize in weight loss, body building, and sports conditioning.

Training Philosophy

Eating well and consistency is Key. Everything else is just excuses.

Education

BA Business from San Jose State University.

Bio

Well I grew up in San Mateo and have lived in Redwood City for about 4-5 years now. I've been working at 24 hour Fitness for five years as a personal trainer. I've been working out for about 7 years seriously and have gotten great results thus far. I have competed in one body building show a few years ago which I place 4th. I'm trying to find a semi professional sport to do when my schooling is completely done.