Elite Personal Trainer

Max Rocans - 650-862-4672

Redwood City, California 94063

Trains both men and women.

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  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Kick Boxing
  • Body Sculpting
  • Sports Conditioning

Training Locations

  • gym
  • studio


  • NASM Certified Personal Trainer NASM Performance Enhancement Specialist NASM Corrective Exercise Specialist NASM Fitness Nutrition Specialist NASM Sports Nutrition Specialist NASM Mixed Martial Arts IFPA Certified Personal Trainer 24 Hour Fitness Certified Personal Trainer CPR and AED Certified

Personal Trainer Overview

I've been a trainer for 11 years. I specialize in weight loss, body building, and sports conditioning. I have a close relationship with my clients and this help me influence them to do great things.

Training Philosophy

Plan the work and work the plan.


BA Business from San Jose State University.


Well I grew up in San Mateo and have lived in Redwood City for about 4-5 years now. I've been working at 24 hour Fitness for eight years as a personal trainer. I've been working out for about 12 years seriously and have gotten great results thus far. I have competed in one body building show a few years ago which I place 4th. I'm trying to find a semi professional sport to do when my schooling is completely done.