Personal Trainer Overview

Miller Sports Training & Fitness is the essential training source. Whether your goal is to look better in your bathing suit, knock a few strokes off your golf score, or just keep up with your kids, our expert trainers provide the information, motivation, and determination to help you get the job done. Our mission is to work independently with each client, focusing on their needs and preferences in order to achieve long-term results through challenging and constantly varied training. We customize everything to suit your needs, your preferences, and your time. After all, this is all about YOU.

Training Philosophy

At Miller Sports Training & Fitness our clients are exposed to the most up-to-date and innovative functional movement techniques, which combine the very best from a wide variety of training disciplines. We strive to stay on top of the latest research through continuing education to ensure that our clients and athletes progress toward their individual goals in a safe, fun, and effective manner. As an on-site training company in Miami Beach, we offer all of the services that our clients need in order to achieve their fitness goals. Best of all, we come to you. You won't just look great, you will feel great from the inside out. Let us help you take charge of your health today, so you can look and feel your best tomorrow! Some of the custom services offered are:

Education

BA 2002 in Exercise and Sports Science from the University of North Carolina.

Bio

A company developed by professional strength coach and dedicated personal trainer Matthew J. Miller CSCS, Miller Sports Training & Fitness believes that through hard work, proper planning, and passionate motivation we can make anyone's fitness goals become a reality. With over 6 years in the fitness industry, Matt's dynamic approach, infinite energy and humorous wit only add to the successes enjoyed by his clients. Having graduated from the University of North Carolina in 2002 with a degree in Exercise and Sports Science, Matt understands how to transform the human body through diet and exercise to help maximize one's quality of life. Matt is widely recognized for his hybrid approach to fitness that incorporates functional training, strength training, Olympic style lifting, kettle bells, and even some Pilates and yoga. Matt grew up surrounded and submersed in athletics. Now a Certified Strength and Conditioning Specialist (CSCS) certified by the National Strength and Conditioning Association (NSCA), Matt is an expert at providing sports-specific training to professional and amateur athletes of all sports. Matt began as Head Strength and Conditioning Coach for the UNC Men's Volleyball team and in 2005; he was selected out of over 30 applicants to complete a prestigious strength and conditioning internship with the UNC Men's Basketball team. The team went on to win the National Championship. For the past 6 years Matt has helped celebrity entertainers, professional models, athletes, children, and many other health conscious individuals achieve their fitness goals. Matt has devoted his time to several local Miami charities in an effort to spread the benefits of health and fitness throughout his community. Through his passion and love for fitness, Matt has been able to touch and, in some cases, save peoples lives.