Personal Trainer Overview

Current athlete who decided to attend college to do what I am passionate about and that is the human body. I enjoy optimizing the most out of it and also changing it to improve the overall health of an individual.

Training Philosophy

I use many different methods due to my different experiences. I have an athletic background so my base philosophy is using core movements. I also incorporate bodybuilding and cross fit. With my educational background I also know the importance of recovery and active recovery.

Education

B.S kinesiology from California Baptist University

Bio

I am a competitor in the USPA powerlifting association. Grew up playing baseball and football, participated in junior college baseball and football before injuries occurred. Also participated in semi-professional football. Finished my college degree from California Baptist University in Kinesiolgy and completed my CPT through NSCA.