THE PERSONAL TRAINER CONNECTION!
Dynamic strength and conditioning coach. Instagram matt_ward14
Matt Ward - (951)723-7921
Menifee, California 92584
Trains both men and women.
- Strength Building
- Body Building
- Weight Loss
- Sports performance
Personal Trainer Overview
Current athlete who decided to attend college to do what I am passionate about and that is the human body. I enjoy optimizing the most out of it and also changing it to improve the overall health of an individual.
I use many different methods due to my different experiences. I have an athletic background so my base philosophy is using core movements. I also incorporate bodybuilding and cross fit. With my educational background I also know the importance of recovery and active recovery.
B.S kinesiology from California Baptist University
I am a competitor in the USPA powerlifting association. Grew up playing baseball and football, participated in junior college baseball and football before injuries occurred. Also participated in semi-professional football. Finished my college degree from California Baptist University in Kinesiolgy and completed my CPT through NSCA.