Personal Trainer Overview

We utilize a three-pronged approach to training that includes fast-paced sessions, nutritional coaching, and a high level of accountability.

Training Philosophy

Our philosophy is that no two individuals are alike. Each person has a different goal and a different way to achieve that goal. We don't use ANY cookie-cutter programs and everything that we do is TRULY personalized you you.

Education

BS, Dietetics BS, Exercise Science

Bio

As someone who has lost 140lbs I know what it is like to struggle with food and exercise. The fact that I have been there before gives me a unique viewpoint that many trainers do not have!