Personal Trainer Overview

I am a personal trainer with a background in nursing, health coaching, competitive sports, and nutrition.

Training Philosophy

I believe that by building a strong base with functional movement, you can achieve any goal or fitness level you desire. My training methods include developing a program specific to each specific client based on your goals and your needs. I use a holistic approach when developing individual programs including functional movement, strength, cardio, and nutrition.

Education

RN, BSN Masters in progress

Bio

I have spent 4+ years working as a nurse in critical care. Before nursing, I worked as a personal trainer for many years. I love working with people are motivated to be healthier, and are looking for someone to be in their corner. Give me a call to get going today!