THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
- NASM - Certified Personal Trainer (CPT) NFPT - Master Fitness Trainer CPR Certified American Red Cross AED Certified American Red Cross
Personal Trainer Overview
I have been in the health and wellness industry for 15 years. My knowledge of human anatomy, physiology and proper bio-mechanics for for client safety and correct technique has a proven track record. The health and wellness industry is not only my career, but my lifestyle as well. Staying healthy allows me to perform at peak condition which in effect allows for a results oriented environment. Staying healthy on all levels from the physical to the mental has catapulted me from a basic floor trainer to a fitness director. I enjoy a team like atmosphere in addition to a chain of command so to avoid confusion within the facility Since I was promoted to fitness director in 2005, the facility has had 25% increase on average per year in revenue. Given the title of Esteemed NFPT Fitness Master Trainer has humbled me and rewarded me. I look forward to showing results, having fun and in addition helping people attain a better quality of life.