Personal Trainer Overview

I come to place of choice home, gym, work, or outside park. I come fully prepared with all the equipment needed and a work out made just for you and your goals. I work out right alongside for over half the session, if not the whole thing to make sure you have proper form, and also to give you even more motivation. With each session you also get a day of homework, so at 2-3 sessions a week you basically have a trainer for 5 days. It is my job to give you results, and my passion to see those results!

Training Philosophy

You can't change the past but, together we can change the path to your future!

Education

N.P.T.I Winter park 2010 NSCS 2010 Personal trainer 2010 Nutrition 2010 CPR and first aid since 2010 Bone health certification Worked at Adkore rehabilitation as an Exercise Therapist in the Sanford and Deltona locations.

Bio

Saved my life details to follow