Louis Labonte - (646)737-5704

New York, New York 10001

Trains both men and women.

contact trainer


  • Strength Building
  • Body Building
  • Weight Loss
  • Yoga

Training Locations

  • home
  • work
  • gym
  • studio


  • ASFA

Personal Trainer Overview

Is anyone never heard about this maybe I will be the first to explain it .As a trainer I put together a training program called full body help you burn more calories , muscle mass, strength and good for overall fitness. I recognize my training is the best cause I have been train by one of the best trainer who has a PHD in exercise physiology name Jim Stoppani.

Training Philosophy

My training method sound like this I will train you as full body training when we work out in the gym , it help you maximize your goal faster.In addition to that I will help you lifting weight properly and give you a lot of tips so that you don’t get injured.I also design a diet plan for 8 weeks and tell you exactly what you need to eat and help you to prevented eating bad food.i like when a client is very discipline and show me you are very encouraging to get your job motivation is very simple every time I see you give up my job is to remind you how bad you want it!


Weight training , loss weight, tone up, bodybuilding skill training style.


I train my self in the gym like 5 time straight and when I train my self every day I train my entire muscle.i look very fit