THE PERSONAL TRAINER CONNECTION!
Fitness Training for Health, Function, and Longevity
Leslie Sweet - 831 238-4612
Carmel, California 93923
45 years old (trains both men and women)
contact trainer
Specialties
- Strength Building
- Rehabilitation
- function
Training Locations
- home
- studio
- work
Certifications
- American Council on Exercise
Personal Trainer Overview
Training Philosophy
Exercise in our society should emphasize health, wellness, function, ability, and longevity. Your fitness reflects your health.
Education
Bachelor of Science in kinesiology from San Jose State University. California massage practitioner's certificate. 13+ years ongoing continuing education in support of personal training certification, emphasizing: corrective exercise for low back, knee, hip, joint issues, exercise for older adults, flexibility, sports conditioning, and others.