THE PERSONAL TRAINER CONNECTION!

Fitness Training for Health, Function, and Longevity


Leslie Sweet - (831) 238-4612

http://www.stateofbody.com

Carmel, California 93923

Trains both men and women.


contact trainer

Specialties

  • Strength Building
  • Rehabilitation
  • function

Training Locations

  • home
  • work
  • studio

Certifications

  • American Council on Exercise

Personal Trainer Overview

Training Philosophy

Exercise in our society should emphasize health, wellness, function, ability, and longevity. Your fitness reflects your health.

Education

Bachelor of Science in kinesiology from San Jose State University. California massage practitioner's certificate. 13+ years ongoing continuing education in support of personal training certification, emphasizing: corrective exercise for low back, knee, hip, joint issues, exercise for older adults, flexibility, sports conditioning, and others.

Bio