Personal Trainer Overview

It's all about YOU!! I am a seasoned NASM Certified Personal Trainer and Weight Loss Specialist. I’ve competed in Figure Competitions and know that having a positive attitude coupled with the right people to support you through your journey, is key to your success! With the correct tools, anything is possible at any stage of our lives. Therefore, through the fusion of cardio & strength training, it is my personal goal to inspire and guide those who have a vision of being happy, healthy & fit! I want you to be the best version of YOU possible!

Training Philosophy

I believe there is a balance between fitness and fun, clean eating and enjoying life. Back to basics training with the fusion of cardio/conditioning makes it easy to stay on track without having to spend hours in the gym. Let me help you find the perfect recipe that fits YOUR lifestyle and not have to make the lifestyle fit you!

Education

20 years in the fitness industry.

Bio

After losing my husband at an early age, I dove into exercise and adjusted my nutrition to better serve myself and my twin boys. It changed me both mentally & physically, and it was then that I realized I wanted to help people recognize their path the way I found my own. I enjoy cooking and creating new recipes that are healthy and satisfying. I want to teach others that you can have the body you want and still enjoy life! I am a seasoned NASM Certified Personal Trainer and Weight Loss Specialist. I’ve competed in Figure Competitions and know that having a positive attitude coupled with the right people to support you through your journey, is key to your success! With the correct tools, anything is possible at any stage of our lives. Therefore, through the fusion of cardio & strength training, it is my personal goal to inspire and guide those who have a vision of being happy, healthy & fit! I want you to be the best version of YOU possible!