Personal Trainer Overview

Kevin specializes in, Strength and Conditioning, Corrective Exercise, Myo-fascial Stretching, ELDOA, and Holistic Lifestyle Coaching. His customized fitness and nutrition programs have helped clients achieve their goals through weight loss, improved performance, injury prevention and improved vitality

Training Philosophy

Kevin Adair is an expert in the field of holistic health, corrective and high-performance exercise. For over 10 years, Kevin’s unique, holistic approach to treatment has changed the lives of countless clients, By treating the body as a whole system and finding the root cause of a problem, Kevin has successfully coached clients toward complete resolution of their health and performance challenges, where traditional approaches have consistently failed.

Education

National Strength and Conditioning Association (NSCA) — Certified Personal Trainer. (www.nsca.com) National Academy of Sport Medicine (NASM) —Performance Enhancement Specialist. C.H.E.K Institute — C.H.E.K Level 2, C.H.E.K Nutrition and Lifestyle Coach Level 3, PPS Practitioner Level (www.chekinstitute.com) or (www.paulchek.com) Charles Poliquin Performance – Level 1 Theory, Lower Body 2 Theory, BioSignature Level 1 -(www.ccharlespoliquin.com). Health Excel – Certified Metabolic Typing Advisor Level 1 (www.metaboliced.com) Posture Pro (www.posturepro.net)

Bio

Kevin Adair is an expert in the field of holistic health, corrective and high-performance exercise. For over 10 years, Kevin’s unique, holistic approach to treatment has changed the lives of countless clients, By treating the body as a whole system and finding the root cause of a problem, Kevin has successfully coached clients toward complete resolution of their health and performance challenges, where traditional approaches have consistently failed.