THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Body Building
- Weight Loss
- Kick Boxing
- Body Sculpting
- ISSA< and NCSF
Personal Trainer Overview
I believe training is designed to the person and their goals. Everyone is different. So whatever you need, weight loss, muscle build, it will be designed to your needs
I like to use all methods of the training principles with my clients. FITT,HITT Circuit Training, working outdoors, using their own bodyweight. We don't have to be in a gym to sweat! Getting back to shape and changing your whole life can be scarey and exciting its a journey thats rewarding and will effect not only you but your family. Nutrition is a big role, how you eat and exercise, I help you with your choices and how to make educated food choices. Get you on a meal plan thats good for you. It will give energy and help with workout recovery. Seeing your goals reached and being apart of that is a honor and I would welcome the chance to do so.
ISSA Certified personal Trainer ISSA Fitness Therapist Purusing Master Trainers with ISSA
I have struggled with weight myself throughout the years, and when I did lose the weight I wanted to help people. I love seeing people reach their goals Pushing them and seeing them fight for want they want is so great. Being in the fitness field allows me to be apart of many lives wanting to better themselves and I get to help!