THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Body Building
- Weight Loss
- Kick Boxing
- Body Sculpting
- Online Coaching
- Private Studio
- I am certified through American Council on Exercise (ACE) and am an Empowris provider for corporate health and wellness. I am also a Team Beachbody Coach. Certified Turbokick instructor. Certified TRX instructor.
Personal Trainer Overview
Lose those unwanted pounds, gain muscle tone and improve your overall health and appearance. Our unique approach will assist you in transforming your body and mind, changing your perceptions and attitude about exercise, fitness and health in general.
I don't just show you how to do an exercise, I educate and interact with you to improve your cardiovascular endurance, strength and nutrition habits. Personal Training sessions are held in my private studio in Noblesville, IN. Sessions are one on one. Come in and FOCUS on YOU in our "judgment free zone"!
I received my Personal Trainer Certification in 2010 through the American Council on Exercise (ACE).
I have always lived an active lifestyle. I played sports from elementary school through high school. I enjoyed softball, basketball, volleyball, tennis, and track. I enjoy the satisfaction of completing a challenging workout. It is very rewarding to set a goal and to meet it! I want to share my passion of fitness and help others see the reward of being active and fit. In June 2013, I competed in my first Figure Competition. I took 4th place in the Novice Figure Division. I really enjoyed the experience and look forward to competing in another show.