THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Weight Loss
- Kick Boxing
- Body Sculpting
- Any & and all Places!
- Body Pump
- Core & Sports
- Pilates Nutrition
Personal Trainer Overview
Safety Above all..My 20+ years of experience allow me the expertise of designing well-rounded programs heading toward lifestyle changes & overall SUCCESS! let's bring out the superhero in you.
Creating new habits, new thoughts and mind -body connection is the true education which any goals are possible!
My certifications are numerous - starting from the year 1995 to the present. I believe in continuing the education.. Sports, Core, Nutrition, Yoga, Pilates, Dance, Preventative and rehab as well.
I was a gymnast & Diver when I was young. As my love of fitness grew, so did my interest in helping others to learn how they can feel and look AMAZING, full of Life & ENERGY!!