Personal Trainer Overview

Las Vegas fitness expert and personal trainer, TRAINER JO, now available for small group bootcamp sessions, private personal training (in home and in any of my 3 studios in SW & Summerlin), online training and physique contest coaching

Training Philosophy

there needs to be a healthy balance in one's program so that the individual does not succumb to an obsessive level with weight and weight loss. Weight loss and fitness progression should be slow and sane!

Education

ACSM Iowa State University- Exercise Science

Bio

Nationally recognized Fitness expert, personal trainer, fitness blogger, fitness model, physique competitor.