Your Personal Trainer

James Jefferson - 609-923-2663

Medford, New Jersey 08055

Trains both men and women.

contact trainer


  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Aerobics
  • Kick Boxing
  • Body Sculpting
  • MMA

Training Locations

  • gym
  • studio


  • Certifications • Awards and Experience • 1987 Power lifting Champion A.D.F.P.A. • 1988 Outstanding College Students of America top 5% in the Country • 1989 College Football State Champions Trenton State College • 1990 Power lifting Champion A.D.F.P.A. • 1991-1997 Operated Physio-Dynamics Wellness Center • 1991 - 2000 Who’s who in Fitness A.A.E.S. • 1995 Runner Up AAU Mr. New Jersey • 1996 Runner Up Mr. Wildwood N.P.C. • 1997 Leadership Award National Multiple Sclerosis Society • 1998 World Wide Web Comm. Fitness Trainer of the Year • 1998-1999 Owned and Operated Worlds Gym Cherry Hill N.J. • 1999 - 2002 Internet Personal Trainer of the Year • World Wide Web Publications • 2001 Named to the Board of Advisors for Club Industries web site • 2002 Internet Personal Trainer of the Year • World Wide Web Publications • 2003 Co-Author of "Wake Up Shape Up" • 2004 - 2011 President of Your Personal Trainer Inc. • 2001 to 2011 Promoter of the MMA & Sports Expo • 2010 to Present Host of the MMA & Sports Xtreme HDTV show

Personal Trainer Overview

Everyone deserves to be a champion. I have over 30 years and 75,000 hours of experience in fitness and nutrition coaching along with a Masters Degree in Exercise Physiology. I will get you in the best shape of your life.

Training Philosophy

Training Philosophy "You are a warrior, a guardian, but still human. You go out every day to attack your goals, protect your family & reach for your dreams. Remember who you are & why you FIGHT." "JJ"


Masters Degree Exercise Physiology East Stroudsburg University.


Personal Trainer Overview James B. Jefferson M.E.S. C.P.T. C.S.N. MMA and Combat Sports Reporter and Ring Announcer 35 Jackson Rd. Medford N.J. 08055 609-923-2663 CNBC TV NOV 2001: Almost 20 years of personal training experience puts James at the top in his field. Personally training over 10,000 people one on one and over 50,000 online cyber clients has given him the expertise to help you reach your personal goals. Media Appearances • 2007 CBS 3 Sports Expo, Greater Media Fitness Tips WMMR, WMGK, BENfm, Sports Radio 950, Disney Movie Invincible, CNBC, ABC, Mariette Hartley Show, T.V. Infomercials, Healthy Solutions TV on the Bravo Network, and over five hundred public speaking appearances from June of 1993 to present. "The DR. Fay Show"Channel 7 Philadelphia. WIP sports radio 2005 with Angelo Cataldi and Al Morganti 2010 to Present Host of the MMA & Sports Xtreme HDTV show. Media Coverage Arnold Sports Festival 2009 to 2011, UFC Media Coverage 2010 -2011, Bellator Fighting Championships Media Coverage 2011.