THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Weight Loss
- NSCA-TSAC Certified
- Body Balance University Pilate’s Mat Trainer
- Certified water aerobics instructor
- Certified Titleist Golf Conditioning Specialist
Personal Trainer Overview
My philosophy and mission is to have the knowledge, strength and ability to help each and every person that walks through my door achieve their fitness goals no matter what obstacles they face.
Degree in Exercise Science and Nutritional Science with a concentration in occupational therapy from The University of Buffalo.