Personal Trainer Overview

I have been a Personal Trainer and Strength Coach for over 15 yrs all over the US. I worked with and help develop one of the best sports performance companies in the country. It has been my pleasure to train all levels of fitness from 7-70 including Mom's at home to CEO'S, Pro Athlete's, and Celebrities. I recently developed my own home fitness product and program the 5 in 1 ProUnit Performance Trainer fitness tool and 90 day fitness system.

Training Philosophy

I believe in building a solid foundation first and that means starting with Prevention, followed by improved Fitness, and finally Recovery Methods that will enable anyone to improve fitness performance and help prevent injuries!

Education

BS Exercise Science NASM CPT NASM PES NASM CES APEX Nutrition Parisi Speed School Coach TFW (Bootcamps) Power Plate Level 1

Bio

I have been a Personal Trainer and Strength Coach for over 15 yrs all over the US. I worked with and help develop one of the best sports performance companies in the country. It has been my pleasure to train all levels of fitness from 7-70 including Mom's at home to CEO'S, Pro Athlete's, and Celebrities. I recently developed my own home fitness product and program the 5 in 1 ProUnit Performance Trainer fitness tool and 90 day fitness system.