in-home personal fitness training

First Step to Fitness - (541)255-2020

Eugene, Oregon 97404

Trains both men and women.

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  • Weight Loss
  • Rehabilitation
  • Yoga
  • Aerobics
  • Kick Boxing
  • Body Sculpting
  • balance

Training Locations

  • home
  • gym
  • studio
  • work
  • outdoors


  • ACSM Health Fitness Specialist

Personal Trainer Overview

We specialize in corrective exercises, losing weight, improving balance, and gaining strength and mobility in all areas of the body. We are dedicated to making every workout a client-oriented and up-lifting experience. By working out in a supportive and non-intimidating atmosphere our clients are able to make continuous progress and achieve their goals. We train our clients in their doctor’s office (service can be covered by some insurance planes), as well as in their homes.

Training Philosophy

*We teach when we train (every exercise is explained in details, and every clients’ question is answered) *Clients reach their goals using safest methods of training (in our fitness training we employ equipment and techniques used by physical therapists) *We tailor workouts to our clients’ needs (all workouts are created for a specific individual and his/her specific needs)