Personal Trainer Overview

A combination of aerobic and anaerobic exercises during the hour of your session. I specialize in working with children of all ages, fitness levels, and medical backgrounds, as well as adults using body weight training, resistance training, and cardiovascular activities. Children receive fun and challenging obstacles and games for an effective workout, while adults use their dumbbells, body weight, bands, and other types of equipment to meet their goals.

Training Philosophy

B Fit Lifestyle is an in-home personal training company that services children and adults of all ages and fitness levels throughout northern New Jersey. Employed are two personal trainers, male and female, and one Registered Dietitian. We work together to design overall wellness programs that fit your personal needs.

Education

I hold a Bachelor's of Arts degree in Psychology from Fairleigh Dickinson University. I have been a personal trainer for over three years and am certified as a PT and in CPR. I have worked in a corporate gym, but now have a company built for in-home personal training and nutrition counseling. I also conduct boot camp sessions in the summer for women and men, separately.

Bio

My name is Ethel Baumberg and I work with B Fit Lifestyle to improve the lives of men, women, and children. Our mission is to train for a healthier lifestyle. We guarantee a permanent health change in your life! Clients are serviced in-home or at a studio gym in Wayne, NJ.