THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Body Building
- Weight Loss
- Kick Boxing
- Body Sculpting
- Snap Fitness Hampton
- Phase I and II Master Fitness Training Certifications - ISMA Certified Personal Trainer - AAAI CPR/AED
Personal Trainer Overview
Doris is a certified Personal Trainer who is best known for her ability to help people reshape their bodies by using boxing, HIIT training and signature cardio techniques. She has a special knack for teaching women how to use free weight moves to sculpt, tighten and tone to create “brick house bodies”! Doris has Phase I and Phase II Master Fitness Training certifications through ISMA and her CPT Certification through AAAI.
Overcoming her own battle of being 75 lbs overweight, the mother of 3 has dedicated her passion for fitness to teach others how to live healthier lives – So if you want to get your body tight and your buns to sit upright, come see DC the Body Sculptor! Stop by to say “hello” and schedule your FREE Fitness Assessment with DC!