Personal Trainer Overview

Using an integrated approach i will develop a program that will take you from where you are to where you want to be. Everyone is different and has different reasons for training and I will develop a program that will get you to where you want to be weather its bulking up, slimming down, or toning up.

Training Philosophy

My goal is to help people establish a healthy lifestyle and feel good about themselves. I'm also here to motivate and help build self confidence in my clients. Also through training i hope to better your knowledge of fitness allowing you to understand the basics and theories so that you can learn and teach others.

Education

Bio

My life has been a journey, throughout my life i have gone through three open heart surgeries so I am very thankful to be alive. Through all this i still remained active doing sports and working out as i grew up. Fitness has been one of the main things that has kept me going, I believe that if i can come back from that and get to where I am today then I should be able to motivate someone in need to improve themselves as well as help them get to where they want to be.