Get Tight and Toned with Dasche - 1st Session Free

Dasch Kingston - (415) 695-4083

San Francisco, California 94107

Trains both men and women.

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  • Strength Building
  • Weight Loss
  • High Intensity Interval Training

Training Locations

  • gym


  • AFPA Certified Holistic Nutritionist

Personal Trainer Overview

Hi! If you’re ready to get fit and even more fabulous than you already are, you’re in the right place! I am a NASM certified personal trainer, also certified in High Intensity Interval Training (HIIT) in San Francisco. I work at Crunch gym, Yerba Buena location, and I run a 12-week HIIT program for those looking to lose weight, tone up their entire body, as well as gain strength, speed, and endurance.

Training Philosophy

The best project you'll ever work on is YOU! I'd love to help you feel your absolute best.


Personal Training, Holistic Nutrition


I lost almost 60 lbs from emotionally eating after quitting therapy due to no longer being able to afford it. I had no support through that time and it was very difficult. I know I'm not the only one in such a situation, and I want to be the support system that I didn't have to others in need.