Personal Trainer Overview

Prymal Fitness offers several different training packages. Packages include group training sessions, personal fitness assessment, and regular one-on-one sessions with your trainer.

Training Philosophy

Strength is a fundamental component of physical, mental, and emotional health. Our mission is to help people discover and develop their inner strength. Living in the information age can be a blessing and a curse. Sifting through the competing and conflicting information about health and fitness can be especially daunting. At Prymal Fitness we aim to help you discover and develop your inner strength and wellness by breaking things down into simple, actionable steps that lead to tangible results. We don't believe in fancy, complicated workouts or fad health foods. We do believe in the power of consistently focusing on the basics and having fun while we're doing it!

Education

Dan has a bachelor's degree in International Relations, has completed many military training courses, and most recently completed the certification course for ISSA.

Bio

Dan has been a life long fitness and sports enthusiast and is passionate about helping others achieve their goals. He is a Sargent in the Utah Army National Guard.