THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
- ISSA Certified Elite Trainer I
- ISSA Certified Fitness Trainer
- ISSA Specialist in Fitness Nutrition
- ISSA Specialist in Exercise Therapy
- AHA CPR/AED Certified
Personal Trainer Overview
If you're motivated to get healthier and stronger, you've come to the right place. As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.
If you want to look and feel your absolute best, I can help. As you probably know, countless studies have found a direct link between your fitness level and your overall confidence and happiness. But instead of using a "one size fits all" approach to fitness, I design a unique plan that is custom-tailored to fit your exact goals and needs.
Some College, no degree in specified field.
I have lived in Lincoln for over eight years, I live and breath health and fitness! I am thirty-three years old, married with two children. I played high school basketball and participated in track and field as well as cross country. During Junior College I was a member of the Men's basketball team until I tore my calf muscle. Fast forward years later, I have worked full time as a correctional officer for the state for seven years now. My training and fitness still remain my top priority. I am always looking for ways to alter my workouts and shock my muscles.