Personal Trainer Overview

Colby Lefebvre not only has the knowledge, but the ability to transform your body from soft and unhealthy, to strong and sculpted. Colby has been awarded #1 Regional Trainer in Southern California for 24 Hour Fitness, and is recommended by doctors and clients alike. Growing up in a family of elite coaches and professional sports trainers, Colby’s future was predestined by his athletic background and love of extreme sports. Years of hard work, perseverance, dedication, training, and education paid off. Driven by his passion for helping others reach their fitness goals, being a certified personal trainer has been a life-changing business for Colby and his clients. Colby’s priority is always his client and fulfilling his or her individual needs. He strives to improve their overall health and well-being, while making them look and feel amazing. Colby has earned a number of certifications, recognized and well trusted in the fitness profession. He has thousands of hours of hands-on training, and years of experience working with almost every body type imaginable. Equipped with the expertise of top techniques in fitness and sports performance, his custom-made workouts are created for optimal performance and maximum results. No matter what shape you’re in.

Training Philosophy

My clients have included: athletes, models, actors, musicians, doctors, nurses, therapists, lawyers, entrepreneurs, housewives, teachers, and students, just to name a few! I enjoy the challenge of designing new and effective workout routines that harmonize with a person’s unique lifestyle, schedule, and basic needs. The most difficult and rewarding element of my work involves training people with various health problems, such as: heart disease, cancer, MS, hypertension, high cholesterol, obesity, diabetes, osteoporosis, arthritis, chronic pain, and many other conditions. I balance motivation with genuine care and concern for each client. I realize that every single person has a different reason for coming to me. I make it my personal goal to help you reach your desired outcome, often making lifelong friends in the process.

Education

Fitness Assessment, sports nutrition, bio-mechanics. Weight training. Body sculpting. Fat loss.

Bio