CTK Fitness in-home personal training

Christopher Krogmeier - 414 520 0243

Charleston, South Carolina 29406

Trains both men and women.

contact trainer


  • Strength Building
  • Body Building
  • Weight Loss
  • Aerobics
  • Body Sculpting

Training Locations

  • home
  • studio
  • work
  • outdoors


  • ISSA

Personal Trainer Overview

I am reliable and accountable. You can do workouts in the comfort of your own home. I believe in consistency and accountability, which is what you get when you train with me.

Training Philosophy

Weight training, cardio, nutrition, and diet are what make a great workout plan. I motivate my clients by showing up to workout on time and in a consistent manner. I like to see people get the results they want and that is what motivates me.


I have a degree in kinesiology, and did an internship with the CSU strength and conditioning coach. I have experience training weight loss, strength training, sports conditioning, and group fitness clients.


I was born in Fort Madison, Iowa. I grew up loving sports and played baseball, football, basketball, and various other sports growing up. In high school I played baseball, football, and ran track. In college I played baseball for 2 years at Marshalltown Community College and 2 years at Charleston Southern University. Currently I own CTK Fitness and train people wherever they prefer.