Personal Trainer Overview

Over ten years of experience in strength coaching, personal training, & programming for high performance strength sports and hypertrophic adaptations.

Training Philosophy

I believe in coaching safe, effective programming with an attention to proper technique, form, and skill development. I believe that this process is an on-going assessment of a client's needs, which ebb and flow throughout their "training-life". This requires constant adjustment, progression, and encouragement for the client to have success.

Education

BS Sports and Health Sciences AS Exercise Science

Bio

Over 15 years of consistent strength training experience, focusing on hypertrophic adaptations, strength goals, and overall well-being. As a trainer, I have coached numerous pro, amateur, and collegiate athletes, in sports including gymnastics, running, and powerlifting. I specialize in training physique, figure, and bodybuilding athletes.