Personal Trainer Overview

BOOTCAMP 619 is the original and still the best fitness boot camp in San Diego. Chris Keith who was voted best personal trainer in San Diego by 944 and San Diego Magazine is the still the only trainer with military physical conditioning experience running a fitness boot camp here in San Diego. His functional/athletic style fitness training programs are very intense and progressed differently for all fitness levels. Chris trains people at all levels of fitness with incredible intensity for amazing results. I know a San Diego BOOT CAMP can sound intimidating for some, but anyone who has the desire to make a positive change in their health, fitness, and well-being can do it at San Diego BOOT CAMP 619. Regardless of your age or fitness level, whether you are a beginner or an advanced athlete our exercise and nutrition programs will motivate and inspire you to get in better shape than you have ever been and you will have the time of your life doing it.

Training Philosophy

We all know there are things we need to take care of in our lives, and somehow in the shuffle of it all, we forget to make the time to take care of ourselves. We can make time for health and fitness. The truth is, if we don't make time now, we may find ourselves suffering from a health concern, not having much time for anything and wishing we would have spent the few hours a week in the gym. Our ability to contribute and perform in our lives and realize our dreams is directly affected by our fitness level and our willingness to take action. Be a doer. If you are ready to make a change, and want to do it in the most effective way possible, and desire lasting results, consult with an experienced Certified Personal Trainer. You will gain more time than you spend.

Education

National Academy of Sports Medicine IDEA Health and Fitness Association - Member National Strength and Conditioning Association - Member

Bio

Chris Keith is a San Diego personal trainer and fitness expert with over 14 years experience in redefining physiques and enhancing the health of his clients. Chris has worked with individuals at all fitness levels and has dedicated his life to improving the lives of others by providing a practical and effective no-nonsense approach to health and fitness. If you want to improve your quality of life and results are what you are looking for, Chris is the San Diego personal trainer to contact.