Personal Trainer/Performance Specialist

Chris Smith - (303)941-1040

Littleton, Colorado 80126

Trains both men and women.

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  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Body Sculpting
  • Performance Enhancement

Training Locations

  • work
  • studio
  • outdoor
  • online program design


  • ACSM-CPT ACE-CPT ACE-Lifestyle and Weight Management Coach NASM-Performance Enhancement Specialist

Personal Trainer Overview

The owner and founder of Empowered Performance Strength and Conditioning, Chris Smith, is an experienced Master Trainer and Strength Coach with a gift for finding the inner athlete in his clients. Chris is certified and educated through NASM (Performance Enhancement Specialist) , ACSM (Certified Personal Trainer), ACE (Certified Personal Trainer), ACE (Health Coach), ABS lab intensive course and Kettlebell instruction.

Training Philosophy

Chris’ clients range from people new to the world of fitness, looking for assistance in managing diet; to people overcoming illnesses such as cancer, fibromyalgia, arthritis, multiple sclerosis and stroke; your average person looking for that above average health to body builders and elite athletes. Together we will EMPOWER you to take charge of your health.


Bachelor of Science in Environmental Studies/Earth Science


Chris pursued the career of personal training because he wanted to combine his passions of fitness and healthy lifestyle with his desire to help, inspire and EMPOWER people. Chris strongly believes fitness is fun and is not a chore but rather a lifestyle. Chris likes to incorporate that principle in his workouts by competing in mud runs, hiking the incline in Manitou Springs, climbing the stairs at Red Rocks and will keep his competitive spirit alive with his first kettlebell competition in 2014.