Personal Trainer Overview

Work with a variety of clients to help work towards any goal you may have. Specialize in strength training, cardio, sports conditioning, weight loss, health coaching, holistic health, TRX, BOSU, Cycle, Yoga, and more.

Training Philosophy

Challenge yourself to become a better healthier person as well as accomplish your goals

Education

ACE Group Fitness, NASM Personal Trainer, Stages Cycle Certified, BOSU certified, Power Barre Certified, NASM Nutritionist & Weight Loss Specialty

Bio

Have been involved in sports since a little girl, fitness has always been a passion. Collegiate athlete in running, advanced in weight training, and continue to teach and learn everyday. Passionate about helping others with there lifestyle through personal training, nutrition planning, and health coaching. www.findyourselfhealthy.com