Personal Trainer Overview

My goal with Trimnasium is to touch lives across the world and help make the world a more healthy place for children today and of future generations.

Training Philosophy

Anyone can be fit. It's your life, so make it last. Make it your best. Be good to your body, ease into a better lifestyle, and good health will come to you. The effort you put into yourself is equal to the benefits you'll receive from your choices.

Education

I'm experienced with exercise physiology, sports nutrition, kinesiology, injury prevention, plyometrics, calisthenics, yoga, pilates, and program design for weight loss.

Bio

I've been personal training clients for 5 years and loving every minute. Helping clients get to fitness goals is my passion!