THE PERSONAL TRAINER CONNECTION!
LOSE WEIGHT FEEL GREAT
Brian Vitkovich - 6314063282
Smithtown, New York 11787
Trains both men and women.
- Weight Loss
- Fitness therapy and Fitness trainer certified
Personal Trainer Overview
My training is good old fashion hard work, Cardio, strength training,
Its all about Discipline, Each person is different so I would have to get to know what there capable and we can start off there.
ISSA certified in Fitness therapy and Fitness trainer, Also certified in EKG,
I got into this a few years ago because I want to be more healthy, I was weighing in at 250 and wanted to loss the weight, I came up with my own workout plan and it seemed to work, I lost 40lbs, I think the most important thing is finding a workout that is fun it makes it much easier,