Personal Trainer Overview

Ben Fisher is a Certified Personal Trainer through ACE and NESTA. He has coached sports since 2002 and has been training since 2006 and done one on one personal training, taught group exercise classes, self defense classes, and done strength and conditioning and stretching clinics. He was a contributing editor for Grapplerstrength.com and is a volunteer assistant coach with UVU wrestling.

Training Philosophy

I train my clients with weights, cardio and plyometrics.

Education

Bio

Former Virginia Tech Wrestler/ AAA Virginia High School State Champion 1996 1st Team All-Virginia Football (center) Men's Div. 1 Rugby player (Provo Steelers)/ Alexandria Select 15's v Dundee Scotland Select 15's 2008 Cedar Hills Lacrosse Coach 2009 Utah County Rec 5 years law enforcement experience/ 2 years SWAT team MMA trained through Caleb Race of Reality of Combat School Eden, NC