Personal Trainer Overview

I started b.fit so overweight and obese individuals have a safe and secure place to learn how to change their lives. Exercise physically while feeling secure emotionally.

Training Philosophy

I believe that health and well being are for people of ALL sizes and I accept and respect the diversity of all body shapes and sizes and that health and well being are multdimensional.

Education

Exercise Science Kinesiology & Anatomy AA School of Visual Arts/NYC Specialize in training overweight and obese individuals.

Bio

My experience as an overweight individual and as a certified personal trainer give me a unique perspective and understanding of the challenges faced by overweight and obese people daily. Because of these experiences I am able to motivate individuals for success and empower them to take action to improve all aspects of their mental and physical health.