THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Weight Loss
- Plus Size Clients
- ACE Certified Personal Trainer( American Council on Exercise) Red Cross CPR-AED Certified
Personal Trainer Overview
I started b.fit so overweight and obese individuals have a safe and secure place to learn how to change their lives. Exercise physically while feeling secure emotionally.
I believe that health and well being are for people of ALL sizes and I accept and respect the diversity of all body shapes and sizes and that health and well being are multdimensional.
Exercise Science Kinesiology & Anatomy AA School of Visual Arts/NYC Specialize in training overweight and obese individuals.
My experience as an overweight individual and as a certified personal trainer give me a unique perspective and understanding of the challenges faced by overweight and obese people daily. Because of these experiences I am able to motivate individuals for success and empower them to take action to improve all aspects of their mental and physical health.