Personal Trainer Overview

Former professional dancer and Equinox trainer. Trained in a renowned rehabilitation hospital in New York, assisting recovery of Parkinson's, Stroke and COPD patients. I train for overall weight management, endurance, flexibility and strength. Stress reduction which helps you to eat less is also part of my training. Whether you are an athlete or a novice gym user, I will find out your underlying motivation and will bring you to your best shape.

Training Philosophy

Effective training saves your time and money.

Education

BA, UC Berkeley MA, Cambridge University

Bio