Personal Trainer Overview

I am an ISSA certified fitness trainer. I have been training for 20 years. I charge a flat fee not by the hour, if we take 2 hours to complete a session you will pay the same as you would for 1 hour. I can come to your gym or you can come to my gym.

Training Philosophy

My philosophy is building the foundation, we will start on a total body workout for the first few weeks to establish your form, and to build endurance then moving on to sculpting the body by changing the training regimen to focus on specific muscle groups. This will be a commitment to a lifestyle change I am here to coach you. Each person is different and I will tailor your training routine to your goals and progress.

Education

Personal Trainer certification

Bio

I am an automotive engineer by day family man by night, I train in the evening. Everyone starts from somewhere and have a story to tell, I was once 320 lbs. and intimidated by the regulars, and afraid to ask questions, now I am 225 in the best shape of my life, I have been training for 20 years, had my ups and downs, but when I fully committed my progress took off,