Personal Trainer Overview

Need help accomplishing your health and fitness goals? Work with a formally educated experienced NYC personal trainer to ensure prompt result that will last

Training Philosophy

In over 10 years of fitness training, I've molded a mind body fitness personal training style designed to sculpt a well-proportioned, structurally sound, and visually appealing fit physique through a combination of strength training, core stability training, yoga, and sports specific movements. This blend helps you prevent injury and get maximum results in minimum time that can be performed anywhere with minimal investment in associated training fees such as equipment or memberships fees..

Education

B.S. Health Wellness Concentration Adult Fitness / Nutrition NSCA Certified Strength & Conditioning Specialist

Bio

Fitness is not just a phase it is a lifestyle. Andrew has over a decade of personal training experience. He earned his degree in Health Wellness with concentrations in Adult Fitness and Nutrition. He began his career as a personal trainer in the fitness industry shortly after graduating and it has been his life's career since. He has worked ,as a personal trainer with Physical Therapists. and Elite Personal Trainers in Manhattan. In addition, he studied in one of the 2 centers for creative studies in the world where he was first introduced to mind body techniques. He currently works with private clients in Manhattan.