Personal Trainer Overview

Caring compassionate fitness professional with reputation for maintaining long professional relationships with clients. Working with older clients increasing stability and flexibility while building strength and core. Also incorporating nutrition and wellness into the program.

Training Philosophy

To change the face of America, through diet and exercise, one client at a time. I was an architect and built buildings, now I build bodies!

Education

NPTI- National Personal Training Institute

Bio

I woke up after years of motherhood and noticed my body had changed....I began to train at a local gym and changed my eating habits and now I'm a personal trainer ready to help you achieve your goals...We'll do to together with smiles on our faces!