THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Body Building
- Weight Loss
- Kick Boxing
- Body Sculpting
- tone up, stretching, running, cy
- URBAN REBOUND
- AQUA AEROBICS
- PRE/POST NATAL
- POST REHAB
- FIRST AID
Personal Trainer Overview
My name is Aisha Prielozny and I have spent the last 14 years creating and building a strong fitness base for my clients and quickly built a successful reputation as one of New York City's most sought after fitness experts. I have certifications from 12 different personal training certifying agencies including, NASM, ACE, NETA, AFAA. My main objective is to make you healthy to get back your full range of motion with full rehabilitative and stretching assistance. I also have a strong background in Pre/Post Natal Fitness, Spinning and cycling, running, aquatics training, Pilates and have spent many years teaching a variety of aerobics styles such as: bootcamp, kickboxing, Urban Rebounding. I have passionately committed myself to building leaner, stronger, healthier bodies and I can do the same for you. My diverse list of clients includes fashion models, actors, athletes, corporate executives and everyday people. As an accomplished athlete and life long time fitness enthusiast, I encourage and motivate my clients through boundless energy and a dynamic approach to fitness. Implementing a no nonsense approach to training, my fitness and nutritional programs are designed to deliver each client visible, long term results by helping them build bodies that are not only stronger and leaner but more balanced and functional.
It's never too late to begin. Fitness is not just my job, it's my lifestyle 24/7.
I am certified with more than 12 different PT schools. Also an instructor for CPR/AED adult+child. Nutrition certified.
I am NPC FITNESS NATIONAL CHAMPION.