THE PERSONAL TRAINER CONNECTION!
Sports Performance Coach and Personal Trainer
Adam Yates - (678)943-5951
Dahlonega, Georgia 30533
Trains both men and women.
- Strength Building
- Weight Loss
- Strength and Conditioning
- United States
- USA Weightlifting Sports Performance Coach American Red Cross First Aid/CPR
Personal Trainer Overview
Exercise is the medium by which we obtain vitality.
As a trainer I understand how the human body adapts to exercise. Using this knowledge my clients can expect to develop greater fitness. I utilize strength training, aerobics, stretching, power lifting, and nutrition implementation to cater to the individual to achieve their goals. I love to better myself as a person and also to help others do the same.
University of North Georgia Bachelor of Science, Physical Education Major/Leadership Minor
Competed in USA Rugby Competed in USA Weightlifting