Personal Trainer Overview

Outside of having tons of experience training clients and helping them achieve their goals, I have personally lost 200 lbs in 14 months in my own journey, so I know what the battle is like, when I'm training you, I've been there, I wasn't always fit, I understand what's going on, and the best way to approach your fitness or weight loss journey

Training Philosophy

My philosophy adapts to the goals of my clients, I will conduct an interview on the first session, do a fitness assessment and gather information about injuries / goals / and come up with a good fitness plan to move forward with.

Education

Educated in Exercise Science, weight loss and bodybuilding.

Bio

about me