THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Weight Loss
- Kick Boxing
- Kettle bells
- I am RKC (Russian kettle bell certification) certified
- ISSA certified. I am a certified Brazilian Jiu Jitsu instructor. I hold a first degree black belt in tae kwon do
- a third degree black belt in Chinese boxing and a purple belt in Brazilian Jiu Jitsu.
Personal Trainer Overview
I train clients based on their abilities and needs, by using various types of equipment and body weight. I make exercising fun for the clients to ensure they leave feeling good about themselves.
I believe that people should train to make themselves feel better and have fun. If people have fun in their workouts they are more likely to stick with it. I combine kickboxing, kettle bell training, sand bag training, conditioning, weight lifting and body weight exercises.
I currently teach spin classes, mixed martial arts, strength and conditioning classes, along with kickboxing classes.
I currently train in order to improve my mma and jiujitsu fighting, along with just to feel better about myself and be healthy. I surf when I'm not training and spend time with my family. I have been studying martial arts since the age of 12. I began lifting weights at 15 years old. I have studied various martial arts, including Muay Thai, tae kwon do, Chinese boxing and Brazilian Jiu Jitsu. I have fought and competed, but have leaned more towards teaching and helping people with their health and fitness.